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Last updated: Aug 9, 2026
Hungry Howie's

Pizza Sub Deluxe (Low) Sub, Regular

SubsPopular

Hungry Howie's Pizza Sub Deluxe (Low) Sub, Regular is carb-leaning, with about 57% of macro calories from carb. Each serving has 300 calories, 14g protein, 43g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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300
Calories
Per serving
14 g
Protein
43 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 350 mg15%
Total Carbohydrate 43 g16%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein14 g (19%)
Carbs43 g (57%)
Fat8 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 3 g11%
Sodium 350 mg15%
Sugars 4 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 14g protein and 300 calories.No
Lower carb43g carbs per serving.No
Low fat8g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pizza Sub Deluxe (Low) Sub, Regular has 90 more calories than 1000 Island Dressing and 14g more protein. Compare

Pizza Sub Deluxe (Low) Sub, Regular has 210 more calories than 3 Cheeser Howie Bread and 11g more protein. Compare

Compare with 1000 Island Dressing

Pizza Sub Deluxe (Low) Sub, Regular Compared With Nearby Items

Hungry Howie's Pizza Sub Deluxe (Low) Sub, Regular is listed in the Subs category with 300 calories, 14g protein, 43g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Pizza Sub Deluxe (Low) Sub, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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