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Last updated: Aug 9, 2026
Hungry Howie's

Ranch Dipping Sauce

Dipping SaucePopular

Hungry Howie's Ranch Dipping Sauce is fat-leaning, with about 96% of macro calories from fat. Each serving has 200 calories, 0g protein, 2g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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200
Calories
Per serving
0 g
Protein
2 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 320 mg14%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein0 g (0%)
Carbs2 g (4%)
Fat22 g (96%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 320 mg14%
Sugars 1 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 200 calories.No
Lower carb2g carbs per serving.Yes
Low fat22g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch Dipping Sauce has 10 fewer calories than 1000 Island Dressing and the same amount of protein. Compare

Ranch Dipping Sauce has 110 more calories than 3 Cheeser Howie Bread and 3g less protein. Compare

Compare with 1000 Island Dressing

Ranch Dipping Sauce Compared With Nearby Items

Hungry Howie's Ranch Dipping Sauce is listed in the Dipping Sauce category with 200 calories, 0g protein, 2g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Ranch Dipping Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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