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Last updated: Aug 9, 2026
Hungry Howie's

Steak & Cheese Sub, Regular

SubsPopular

Hungry Howie's Steak & Cheese Sub, Regular is carb-leaning, with about 45% of macro calories from carb. Each serving has 360 calories, 19g protein, 41g carbs, and 14g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
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360
Calories
Per serving
19 g
Protein
41 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 530 mg23%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein19 g (21%)
Carbs41 g (45%)
Fat14 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 2 g7%
Sodium 530 mg23%
Sugars 3 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 19g protein and 360 calories.Yes
Lower carb41g carbs per serving.No
Low fat14g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium530mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Steak & Cheese Sub, Regular has 150 more calories than 1000 Island Dressing and 19g more protein. Compare

Steak & Cheese Sub, Regular has 270 more calories than 3 Cheeser Howie Bread and 16g more protein. Compare

Compare with 1000 Island Dressing

Steak & Cheese Sub, Regular Compared With Nearby Items

Hungry Howie's Steak & Cheese Sub, Regular is listed in the Subs category with 360 calories, 19g protein, 41g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Steak & Cheese Sub, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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