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Last updated: Aug 9, 2026

Hungry Howie's

The Works 12" Medium Thin Crust (1 Slice)

Specialty PizzaPopular

Hungry Howie's The Works 12" Medium Thin Crust (1 Slice) is fat-leaning, with about 54% of macro calories from fat. Each serving has 220 calories, 10g protein, 15g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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220

Calories

Per serving

10 g

Protein

15 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 440 mg19%

Total Carbohydrate 15 g5%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein10 g (18%)

Carbs15 g (28%)

Fat13 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 440 mg19%

Sugars 2 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 10g protein and 220 calories.No

Lower carb15g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium440mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Asian Chicken 10" Small (1 Slice)190 kcal · 10 g protein Asian Chicken 10" Small Gluten Free (1 Slice)120 kcal · 7 g protein Asian Chicken 12" Medium (1 Slice)230 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Works 12" Medium Thin Crust (1 Slice) has 10 more calories than 1000 Island Dressing and 10g more protein. Compare

The Works 12" Medium Thin Crust (1 Slice) has 130 more calories than 3 Cheeser Howie Bread and 7g more protein. Compare

1000 Island Dressing210 kcal · 0 g protein3 Cheeser Howie Bread90 kcal · 3 g protein3 Cheeser Howie Bread (Fla. 8 Pie)130 kcal · 6 g protein4 oz. Marinara Sauce45 kcal · 2 g proteinAntipasto Salad200 kcal · 13 g proteinAntipasto, Large800 kcal · 53 g protein

Compare with 1000 Island Dressing

The Works 12" Medium Thin Crust (1 Slice) Compared With Nearby Items

Compared with Asian Chicken 12" Medium (1 Slice), another Specialty Pizza item at Hungry Howie's, The Works 12" Medium Thin Crust (1 Slice) has 10 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for The Works 12" Medium Thin Crust (1 Slice) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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