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Last updated: Aug 9, 2026
Hungry Howie's

Veggie Sub, Regular

SubsPopular

Hungry Howie's Veggie Sub, Regular is carb-leaning, with about 49% of macro calories from carb. Each serving has 380 calories, 15g protein, 46g carbs, and 15g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
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380
Calories
Per serving
15 g
Protein
46 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 700 mg30%
Total Carbohydrate 46 g17%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein15 g (16%)
Carbs46 g (49%)
Fat15 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 3 g11%
Sodium 700 mg30%
Sugars 5 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 15g protein and 380 calories.No
Lower carb46g carbs per serving.No
Low fat15g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium700mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Sub, Regular has 170 more calories than 1000 Island Dressing and 15g more protein. Compare

Veggie Sub, Regular has 290 more calories than 3 Cheeser Howie Bread and 12g more protein. Compare

Compare with 1000 Island Dressing

Veggie Sub, Regular Compared With Nearby Items

Hungry Howie's Veggie Sub, Regular is listed in the Subs category with 380 calories, 15g protein, 46g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Sub, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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