Last updated: Aug 9, 2026
Ike's Love & Sandwiches

127. Los Lovos

Veggie Sandwiches - Most Can Be Made Vegan! Nutrition information is provided for Veggie Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.Popular

Ike's Love & Sandwiches 127. Los Lovos is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,652 calories, 34.4g protein, 129.6g carbs, and 115g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (579.6g)
Serving Size
579.6 g
Serving Weight
1,652
Calories
Per serving
34.4 g
Protein
129.6 g
Carbs
115 g
Fat

Nutrition Facts

Amount per serving

Calories1,652 kcal
% Daily Value*
Total Fat 115 g147%
Saturated Fat 22 g110%
Trans Fat 0 g—
Cholesterol 69 mg23%
Sodium 1,996 mg87%
Total Carbohydrate 129.6 g47%
Dietary Fiber 10.1 g36%
Total Sugars 19.3 g—
Protein 34.4 g69%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,652
kcal
Protein34.4 g (8%)
Carbs129.6 g (31%)
Fat115 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate413 min walk

About 165 minutes of running for these calories.

Key Nutrients

Protein 34.4 g69%
Fiber 10.1 g36%
Sodium 1,996 mg87%
Sugars 19.3 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 34.4g protein and 1,652 calories.No
Lower carb129.6g carbs per serving.No
Low fat115g total fat per serving.No
High sugar19.3g total sugars per serving.No
High sodium1,996mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Dutch Crunch Bread: Wheat Flour Enriched (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Water, Long Grain Rice Flour, Sugar, Canola Oil RBD, Extra Virgin Olive Oil, Contains 2% or less of: Calcium…

Allergens

Contains

WheatMilkEggSoy

Similar Items in Veggie Sandwiches - Most Can Be Made Vegan! Nutrition information is provided for Veggie Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

127. Los Lovos has 181 more calories than #LinkUpWithLynette and 10.9g less protein. Compare

127. Los Lovos has 159 more calories than 0.5 Spiffy Tiffy and 11.5g less protein. Compare

Compare with #LinkUpWithLynette

127. Los Lovos Compared With Nearby Items

Compared with 1001. The Fitzpatrick Inside of You, another Veggie Sandwiches - Most Can Be Made Vegan! Nutrition information is provided for Veggie Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below. item at Ike's Love & Sandwiches, 127. Los Lovos has 385 more calories than it and 8.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 127. Los Lovos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI