Last updated: Aug 9, 2026
Illustration for reference only
Ike's Love & Sandwiches

276. Maya Angelou Sandwich

Veggie Sandwiches - Most Can Be Made Vegan! Nutrition information is provided for Veggie Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.Popular

Dutch Crunch Bread: Wheat Flour Enriched (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Water, Long Grain Rice Flour, Sugar, Canola Oil RBD, Extra Virgin Olive Oil, Contains 2% or less of: Calcium Propionate, Cornmeal, Enzymes, Sea Salt, Sunflower Oil, Ascorbic Acid, Yeast, Vegan Steak: Water, Vital Wheat Gluten, Soy Protein Isolate, 2% Or Less Of: Yeast Extract, Barley Malt Extract, Garlic Powder, Canola Oil, Onion Powder, Sugar, Salt, Natural Flavors, Spices

1 Sandwich (497.5g)
Serving Size
497.5 g
Serving Weight
1,264
Calories
Per serving
47.4 g
Protein
125.9 g
Carbs
62.7 g
Fat

Nutrition Facts

Amount per serving

Calories1,264 kcal
% Daily Value*
Total Fat 62.7 g80%
Saturated Fat 14.8 g74%
Trans Fat 0 g
Cholesterol 50 mg17%
Sodium 2,038 mg89%
Total Carbohydrate 125.9 g46%
Dietary Fiber 4 g14%
Total Sugars 34.2 g
Protein 47.4 g95%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,264
kcal
Protein47.4 g (15%)
Carbs125.9 g (40%)
Fat62.7 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 47.4 g95%
Fiber 4 g14%
Sodium 2,038 mg89%
Sugars 34.2 g
Saturated Fat 14.8 g74%
How we calculate these values

Ingredients

Dutch Crunch Bread: Wheat Flour Enriched (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Water, Long Grain Rice Flour, Sugar, Canola Oil RBD, Extra Virgin Olive Oil, Contains 2% or less of: Calcium…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

Similar Items in Veggie Sandwiches - Most Can Be Made Vegan! Nutrition information is provided for Veggie Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.

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Nutrition data is sourced from our database and may vary by location or preparation.