Last updated: Aug 9, 2026
Illustration for reference only
Ike's Love & Sandwiches

535. The X-Files

Veggie Sandwiches - Most Can Be Made Vegan! Nutrition information is provided for Veggie Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.Popular

Dutch Crunch Bread: Wheat Flour Enriched (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Water, Long Grain Rice Flour, Sugar, Canola Oil RBD, Extra Virgin Olive Oil, Contains 2% or less of: Calcium Propionate, Cornmeal, Enzymes, Sea Salt, Sunflower Oil, Ascorbic Acid, Yeast, Breaded Eggplant: Eggplant, Wheat Flour, Soybean Oil, Water, Yellow Corn Flour

1 Sandwich (497.5g)
Serving Size
497.5 g
Serving Weight
1,362
Calories
Per serving
23.7 g
Protein
139.6 g
Carbs
81.7 g
Fat

Nutrition Facts

Amount per serving

Calories1,362 kcal
% Daily Value*
Total Fat 81.7 g105%
Saturated Fat 17.1 g85%
Trans Fat 0 g
Cholesterol 50 mg17%
Sodium 2,126 mg92%
Total Carbohydrate 139.6 g51%
Dietary Fiber 5.7 g20%
Total Sugars 20.8 g
Protein 23.7 g47%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,362
kcal
Protein23.7 g (7%)
Carbs139.6 g (40%)
Fat81.7 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 23.7 g47%
Fiber 5.7 g20%
Sodium 2,126 mg92%
Sugars 20.8 g
Saturated Fat 17.1 g85%
How we calculate these values

Ingredients

Dutch Crunch Bread: Wheat Flour Enriched (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Water, Long Grain Rice Flour, Sugar, Canola Oil RBD, Extra Virgin Olive Oil, Contains 2% or less of: Calcium…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

Similar Items in Veggie Sandwiches - Most Can Be Made Vegan! Nutrition information is provided for Veggie Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.