Last updated: Aug 9, 2026
Illustration for reference only
Ike's Love & Sandwiches

653. Mare Island (Vallejo Exclusive)

Veggie Sandwiches - Most Can Be Made Vegan! Nutrition information is provided for Veggie Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.Popular

Dutch Crunch Bread: Wheat Flour Enriched (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Water, Long Grain Rice Flour, Sugar, Canola Oil RBD, Extra Virgin Olive Oil, Contains 2% or less of: Calcium Propionate, Cornmeal, Enzymes, Sea Salt, Sunflower Oil, Ascorbic Acid, Yeast, Vegan Chicken: Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Vital Wheat Gluten, Canola Oil, Contains Less Than 2% Of The Following: Rice Flour, Modified Potato Starch, Methylcellulose, Salt, Sugar, Organic Ancient Grain Flour (Khorasan Wheat), Garlic Powder, Potato Starch, Natural Flavors, Yeast Extract, Titanium Dioxide (Color), Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Lactic Acid

1 Sandwich (455.1g)
Serving Size
455.1 g
Serving Weight
1,228
Calories
Per serving
29.3 g
Protein
136.7 g
Carbs
64.2 g
Fat

Nutrition Facts

Amount per serving

Calories1,228 kcal
% Daily Value*
Total Fat 64.2 g82%
Saturated Fat 14.8 g74%
Trans Fat 0 g
Cholesterol 50 mg17%
Sodium 1,926 mg84%
Total Carbohydrate 136.7 g50%
Dietary Fiber 4 g14%
Total Sugars 37.8 g
Protein 29.3 g59%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,228
kcal
Protein29.3 g (9%)
Carbs136.7 g (44%)
Fat64.2 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 29.3 g59%
Fiber 4 g14%
Sodium 1,926 mg84%
Sugars 37.8 g
Saturated Fat 14.8 g74%
How we calculate these values

Ingredients

Dutch Crunch Bread: Wheat Flour Enriched (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Water, Long Grain Rice Flour, Sugar, Canola Oil RBD, Extra Virgin Olive Oil, Contains 2% or less of: Calcium…

Allergens

Contains

WheatMilkEggSoy

May contain

Sesame

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Nutrition data is sourced from our database and may vary by location or preparation.