Last updated: Aug 9, 2026
Illustration for reference only
Ike's Love & Sandwiches

679. A Sandwich Called Quest

Veggie Sandwiches - Most Can Be Made Vegan! Nutrition information is provided for Veggie Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.Popular

Dutch Crunch Bread: Wheat Flour Enriched (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Water, Long Grain Rice Flour, Sugar, Canola Oil RBD, Extra Virgin Olive Oil, Contains 2% or less of: Calcium Propionate, Cornmeal, Enzymes, Sea Salt, Sunflower Oil, Ascorbic Acid, Yeast, Vegan Fried Chicken: Plant-Based Patty: Water, Canola Oil, Soy Protein Concentrate, Natural Flavors, Soy Protein Isolate, Methylcellulose,Wheat Protein, Bamboo Fiber, Fava Bean Protein Isolate, Salt, Corn Powder, Peach Powder

1 Sandwich (469.2g)
Serving Size
469.2 g
Serving Weight
1,367
Calories
Per serving
29.4 g
Protein
123.3 g
Carbs
85 g
Fat

Nutrition Facts

Amount per serving

Calories1,367 kcal
% Daily Value*
Total Fat 85 g109%
Saturated Fat 16.2 g81%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 2,259 mg98%
Total Carbohydrate 123.3 g45%
Dietary Fiber 6 g22%
Total Sugars 24.4 g
Protein 29.4 g59%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,367
kcal
Protein29.4 g (9%)
Carbs123.3 g (36%)
Fat85 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 29.4 g59%
Fiber 6 g22%
Sodium 2,259 mg98%
Sugars 24.4 g
Saturated Fat 16.2 g81%
How we calculate these values

Ingredients

Dutch Crunch Bread: Wheat Flour Enriched (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Water, Long Grain Rice Flour, Sugar, Canola Oil RBD, Extra Virgin Olive Oil, Contains 2% or less of: Calcium…

Allergens

Contains

WheatMilkEggSoy

May contain

Sesame

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Nutrition data is sourced from our database and may vary by location or preparation.