Last updated: Aug 9, 2026
Illustration for reference only
Ike's Love & Sandwiches

681. Starving Avocado

Veggie Sandwiches - Most Can Be Made Vegan! Nutrition information is provided for Veggie Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.Popular

Dutch Crunch Bread: Wheat Flour Enriched (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Water, Long Grain Rice Flour, Sugar, Canola Oil RBD, Extra Virgin Olive Oil, Contains 2% or less of: Calcium Propionate, Cornmeal, Enzymes, Sea Salt, Sunflower Oil, Ascorbic Acid, Yeast, Avocado: Avocado, Dirty Sauce: Mayonnaise: Soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Mustard Seed, Calcium Disodium Edta Added To Protect Flavor

1 Sandwich (355.9g)
Serving Size
355.9 g
Serving Weight
979
Calories
Per serving
14.5 g
Protein
100.7 g
Carbs
59.7 g
Fat

Nutrition Facts

Amount per serving

Calories979 kcal
% Daily Value*
Total Fat 59.7 g77%
Saturated Fat 9.9 g49%
Trans Fat 0 g
Cholesterol 19 mg6%
Sodium 1,056 mg46%
Total Carbohydrate 100.7 g37%
Dietary Fiber 7.4 g27%
Total Sugars 10.8 g
Protein 14.5 g29%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

979
kcal
Protein14.5 g (6%)
Carbs100.7 g (40%)
Fat59.7 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 14.5 g29%
Fiber 7.4 g27%
Sodium 1,056 mg46%
Sugars 10.8 g
Saturated Fat 9.9 g49%
How we calculate these values

Ingredients

Dutch Crunch Bread: Wheat Flour Enriched (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Water, Long Grain Rice Flour, Sugar, Canola Oil RBD, Extra Virgin Olive Oil, Contains 2% or less of: Calcium…

Allergens

Contains

WheatEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.