Last updated: Aug 9, 2026
Illustration for reference only
Ike's Love & Sandwiches

698. The Unbeatable Squirrel Girl

Veggie Sandwiches - Most Can Be Made Vegan! Nutrition information is provided for Veggie Sandwiches made on Dutch Crunch Bread, and include the default cheese and regular Dirty Sauce. To see nutrition information for other bread, cheese and Dirty Sauce options, see sections below.Popular

Dutch Crunch Bread: Wheat Flour Enriched (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Water, Long Grain Rice Flour, Sugar, Canola Oil RBD, Extra Virgin Olive Oil, Contains 2% or less of: Calcium Propionate, Cornmeal, Enzymes, Sea Salt, Sunflower Oil, Ascorbic Acid, Yeast, Vegan Fried Chicken: Plant-Based Patty: Water, Canola Oil, Soy Protein Concentrate, Natural Flavors, Soy Protein Isolate, Methylcellulose,Wheat Protein, Bamboo Fiber, Fava Bean Protein Isolate, Salt, Corn Powder, Peach Powder

1 Sandwich (469.3g)
Serving Size
469.3 g
Serving Weight
1,308
Calories
Per serving
27.4 g
Protein
128.9 g
Carbs
77 g
Fat

Nutrition Facts

Amount per serving

Calories1,308 kcal
% Daily Value*
Total Fat 77 g99%
Saturated Fat 15.3 g76%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 2,649 mg115%
Total Carbohydrate 128.9 g47%
Dietary Fiber 6 g22%
Total Sugars 29 g
Protein 27.4 g55%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,308
kcal
Protein27.4 g (8%)
Carbs128.9 g (39%)
Fat77 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 27.4 g55%
Fiber 6 g22%
Sodium 2,649 mg115%
Sugars 29 g
Saturated Fat 15.3 g76%
How we calculate these values

Ingredients

Dutch Crunch Bread: Wheat Flour Enriched (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Water, Long Grain Rice Flour, Sugar, Canola Oil RBD, Extra Virgin Olive Oil, Contains 2% or less of: Calcium…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.