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Last updated: Aug 9, 2026

Ike's Love & Sandwiches

Cheddar Cheese

Kids Chester The Cheetah Sandwich - CheesePopular

Ike's Love & Sandwiches Cheddar Cheese is fat-leaning, with about 76% of macro calories from fat. Each serving has 242 calories, 12.1g protein, 2g carbs, and 20.2g fat, making it a lighter restaurant option to compare with larger meals.

2 oz (56.6g)

Serving Size

56.6 g

Serving Weight

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242

Calories

Per serving

12.1 g

Protein

2 g

Carbs

20.2 g

Fat

Nutrition Facts

Amount per serving

Calories242 kcal

% Daily Value*

Total Fat 20.2 g26%

Saturated Fat 12.1 g61%

Trans Fat 0 g—

Cholesterol 61 mg20%

Sodium 40 mg2%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 12.1 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

242

kcal

Protein12.1 g (20%)

Carbs2 g (3%)

Fat20.2 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate61 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 12.1 g24%

Fiber 0 g0%

Sodium 40 mg2%

Sugars 0 g—

Saturated Fat 12.1 g61%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 12.1g protein and 242 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat20.2g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium40mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR).

Allergens

Contains

Milk

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Quick comparisons

Cheddar Cheese has 1229 fewer calories than #LinkUpWithLynette and 33.2g less protein. Compare

Cheddar Cheese has 1250 fewer calories than 0.5 Spiffy Tiffy and 33.9g less protein. Compare

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Compare with #LinkUpWithLynette

Cheddar Cheese Compared With Nearby Items

Ike's Love & Sandwiches Cheddar Cheese is listed in the Kids Chester The Cheetah Sandwich - Cheese category with 242 calories, 12.1g protein, 2g carbs, and 20.2g fat per serving.

Data Source and Methodology

Nutrition values for Cheddar Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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