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Last updated: Aug 9, 2026

Ike's Love & Sandwiches

Dutch Crunch Bread

Kids Sandwiches - BreadPopular

Ike's Love & Sandwiches Dutch Crunch Bread is carb-leaning, with about 74% of macro calories from carb. Each serving has 368 calories, 9.8g protein, 67.5g carbs, and 6g fat, making it better suited to carb-aware planning than low-carb goals.

0.8 roll (127.5g)

Serving Size

127.5 g

Serving Weight

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368

Calories

Per serving

9.8 g

Protein

67.5 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories368 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.8 g4%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 600 mg26%

Total Carbohydrate 67.5 g25%

Dietary Fiber 2.3 g8%

Total Sugars 6.8 g—

Protein 9.8 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

368

kcal

Protein9.8 g (11%)

Carbs67.5 g (74%)

Fat6 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate92 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 9.8 g20%

Fiber 2.3 g8%

Sodium 600 mg26%

Sugars 6.8 g—

Saturated Fat 0.8 g4%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 9.8g protein and 368 calories.No

Lower carb67.5g carbs per serving.No

Low fat6g total fat per serving.No

High sugar6.8g total sugars per serving.No

High sodium600mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Wheat Flour Enriched (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Water, Long Grain Rice Flour, Sugar, Canola Oil RBD, Extra Virgin Olive Oil, Contains 2% or less of: Calcium Propionate, Cornmeal,…

Allergens

Contains

Wheat

Compare with other items

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Quick comparisons

Dutch Crunch Bread has 1104 fewer calories than #LinkUpWithLynette and 35.6g less protein. Compare

Dutch Crunch Bread has 1125 fewer calories than 0.5 Spiffy Tiffy and 36.2g less protein. Compare

#LinkUpWithLynette1,471 kcal · 45.3 g protein0.5 Spiffy Tiffy1,493 kcal · 46 g protein1. Elvis Keith1,500 kcal · 44.9 g protein10. Rum Rum1,140 kcal · 43.2 g protein100. Eli Manning1,504 kcal · 44.5 g protein1001. The Fitzpatrick Inside of You1,267 kcal · 26.4 g protein

Compare with #LinkUpWithLynette

Dutch Crunch Bread Compared With Nearby Items

Ike's Love & Sandwiches Dutch Crunch Bread is listed in the Kids Sandwiches - Bread category with 368 calories, 9.8g protein, 67.5g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Dutch Crunch Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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