Last updated: Aug 9, 2026
Il Vicino Wood Oven Pizza

Il Vicino Salad

Soup & SaladPopular

Il Vicino Wood Oven Pizza Il Vicino Salad is fat-leaning, with about 67% of macro calories from fat. Each serving has 830 calories, 35g protein, 34g carbs, and 63g fat, making it worth balancing with lower-fat items in the same meal.

1 salad
Serving Size
830
Calories
Per serving
35 g
Protein
34 g
Carbs
63 g
Fat

Nutrition Facts

Amount per serving

Calories830 kcal
% Daily Value*
Total Fat 63 g81%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 190 mg63%
Sodium 1,080 mg47%
Total Carbohydrate 34 g12%
Dietary Fiber 6 g21%
Total Sugars 4 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830
kcal
Protein35 g (17%)
Carbs34 g (16%)
Fat63 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 6 g21%
Sodium 1,080 mg47%
Sugars 4 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 35g protein and 830 calories.No
Lower carb34g carbs per serving.No
Low fat63g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,080mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Il Vicino Salad has 330 more calories than Angeli Pizza and 7g more protein. Compare

Il Vicino Salad has 330 more calories than Angeli Pizza Small and 7g more protein. Compare

Compare with Angeli Pizza

Il Vicino Salad Compared With Nearby Items

Compared with Caesar Salad, another Soup & Salad item at Il Vicino Wood Oven Pizza, Il Vicino Salad has 280 more calories than it and 21g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Il Vicino Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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