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Last updated: Aug 9, 2026
Il Vicino Wood Oven Pizza

Il Vicino Salad Small

Soup & SaladPopular

Il Vicino Wood Oven Pizza Il Vicino Salad Small is fat-leaning, with about 62% of macro calories from fat. Each serving has 540 calories, 26g protein, 27g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

1 salad
Serving Size
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540
Calories
Per serving
26 g
Protein
27 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories540 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 165 mg55%
Sodium 760 mg33%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540
kcal
Protein26 g (19%)
Carbs27 g (19%)
Fat38 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 3 g11%
Sodium 760 mg33%
Sugars 2 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 26g protein and 540 calories.No
Lower carb27g carbs per serving.No
Low fat38g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium760mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soup & Salad

View all
Caesar Salad550 kcal · 14 g proteinCaesar Salad Small320 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Il Vicino Salad Small has 40 more calories than Angeli Pizza and 2g less protein. Compare

Il Vicino Salad Small has 40 more calories than Angeli Pizza Small and 2g less protein. Compare

Compare with Angeli Pizza

Il Vicino Salad Small Compared With Nearby Items

Compared with Caesar Salad, another Soup & Salad item at Il Vicino Wood Oven Pizza, Il Vicino Salad Small has 10 fewer calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Il Vicino Salad Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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