NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Il Vicino Wood Oven Pizza

Pescatore Salad Small

Soup & SaladPopular

Il Vicino Wood Oven Pizza Pescatore Salad Small is fat-leaning, with about 66% of macro calories from fat. Each serving has 500 calories, 16g protein, 26g carbs, and 37g fat, making it worth balancing with lower-fat items in the same meal.

1 salad
Serving Size
Add to Meal Ask AI about this item
500
Calories
Per serving
16 g
Protein
26 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 1,020 mg44%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein16 g (13%)
Carbs26 g (21%)
Fat37 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 3 g11%
Sodium 1,020 mg44%
Sugars 3 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 16g protein and 500 calories.No
Lower carb26g carbs per serving.No
Low fat37g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,020mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soup & Salad

View all
Caesar Salad550 kcal · 14 g proteinCaesar Salad Small320 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pescatore Salad Small has the same calories as Angeli Pizza and 12g less protein. Compare

Pescatore Salad Small has the same calories as Angeli Pizza Small and 12g less protein. Compare

Compare with Angeli Pizza

Pescatore Salad Small Compared With Nearby Items

Compared with Caesar Salad, another Soup & Salad item at Il Vicino Wood Oven Pizza, Pescatore Salad Small has 50 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pescatore Salad Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI