Last updated: Aug 9, 2026
Il Vicino Wood Oven Pizza

Rustica Pizza

Pizza & CalzonePopular

Il Vicino Wood Oven Pizza Rustica Pizza is carb-leaning, with about 52% of macro calories from carb. Each serving has 450 calories, 20g protein, 58g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

3 pieces
Serving Size
450
Calories
Per serving
20 g
Protein
58 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 1,550 mg67%
Total Carbohydrate 58 g21%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein20 g (18%)
Carbs58 g (52%)
Fat15 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 3 g11%
Sodium 1,550 mg67%
Sugars 4 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 20g protein and 450 calories.No
Lower carb58g carbs per serving.No
Low fat15g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,550mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Rustica Pizza has 50 fewer calories than Angeli Pizza and 8g less protein. Compare

Rustica Pizza has 50 fewer calories than Angeli Pizza Small and 8g less protein. Compare

Compare with Angeli Pizza

Rustica Pizza Compared With Nearby Items

Compared with Campagnola Pizza, another Pizza & Calzone item at Il Vicino Wood Oven Pizza, Rustica Pizza has 35 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Rustica Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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