Nutrition comparison

Black Olive (Extra) vs 4 Ravioli 3 Oz Meat Sauce, Grab N' Go

Compare calories, protein, carbs, fat, sodium, and fiber for these Imo's Pizza menu items.

Quick answer

Black Olive (Extra) is lowest in calories, while 4 Ravioli 3 Oz Meat Sauce, Grab N' Go gives the most protein.

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Lowest calories
Black Olive (Extra)
50 kcal
Highest protein
4 Ravioli 3 Oz Meat Sauce, Grab N' Go
14 g protein
Lowest carbs
Black Olive (Extra)
2 g carbs
Lowest sodium
Black Olive (Extra)
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black Olive (Extra)Extras/Dressings Sandwich/Salad50 kcal0 g2 g4.5 g0 g230 mg
4 Ravioli 3 Oz Meat Sauce, Grab N' GoGrab N' Go Appetizers290 kcal14 g38 g10 g2 g930 mg

Which should you choose?

Choose Black Olive (Extra) if your priority is keeping calories lower. It has 50 calories per serving.

Choose 4 Ravioli 3 Oz Meat Sauce, Grab N' Go if you want the most protein. It has 14g protein per serving.

If sodium matters, Black Olive (Extra) is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Imo's Pizza calculator to see combined calories and macros.

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