Nutrition comparison

Blue Cheese Dressing (Extra) vs 4 Ravioli 3 Oz Meat Sauce, Grab N' Go

Compare calories, protein, carbs, fat, sodium, and fiber for these Imo's Pizza menu items.

Quick answer

Blue Cheese Dressing (Extra) is lowest in calories, while 4 Ravioli 3 Oz Meat Sauce, Grab N' Go gives the most protein.

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Lowest calories
Blue Cheese Dressing (Extra)
220 kcal
Highest protein
4 Ravioli 3 Oz Meat Sauce, Grab N' Go
14 g protein
Lowest carbs
Blue Cheese Dressing (Extra)
1 g carbs
Lowest sodium
Blue Cheese Dressing (Extra)
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Cheese Dressing (Extra)Extras/Dressings Sandwich/Salad220 kcal1 g1 g24 g0 g330 mg
4 Ravioli 3 Oz Meat Sauce, Grab N' GoGrab N' Go Appetizers290 kcal14 g38 g10 g2 g930 mg

Which should you choose?

Choose Blue Cheese Dressing (Extra) if your priority is keeping calories lower. It has 220 calories per serving.

Choose 4 Ravioli 3 Oz Meat Sauce, Grab N' Go if you want the most protein. It has 14g protein per serving.

If sodium matters, Blue Cheese Dressing (Extra) is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the Imo's Pizza calculator to see combined calories and macros.

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