Chef (Half) Salad, Grab N' Go vs 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go

Compare calories, protein, carbs, fat, sodium, and fiber for these Imo's Pizza menu items.

Quick answer

Chef (Half) Salad, Grab N' Go is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chef (Half) Salad, Grab N' Go

340 kcal

Highest protein

Chef (Half) Salad, Grab N' Go

26 g protein

Lowest carbs

Chef (Half) Salad, Grab N' Go

7 g carbs

Lowest sodium

Chef (Half) Salad, Grab N' Go

1,040 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chef (Half) Salad, Grab N' GoGrab N' Go Salads	340 kcal	26 g	7 g	22 g	2 g	1,040 mg
10 Provel Bites 2 Oz Meat Sauce, Grab N' GoGrab N' Go Appetizers	390 kcal	15 g	47 g	15 g	2 g	1,710 mg

Choose Chef (Half) Salad, Grab N' Go if your priority is keeping calories lower. It has 340 calories per serving.

Choose Chef (Half) Salad, Grab N' Go if you want the most protein. It has 26g protein per serving.

If sodium matters, Chef (Half) Salad, Grab N' Go is the lighter sodium pick at 1,040mg.

Open these items in the Imo's Pizza calculator to see combined calories and macros.