Chef (Whole) Salad vs 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go

Compare calories, protein, carbs, fat, sodium, and fiber for these Imo's Pizza menu items.

Quick answer

10 Provel Bites 2 Oz Meat Sauce, Grab N' Go is lowest in calories, while Chef (Whole) Salad gives the most protein.

Lowest calories

10 Provel Bites 2 Oz Meat Sauce, Grab N' Go

390 kcal

Highest protein

Chef (Whole) Salad

46 g protein

Lowest carbs

Chef (Whole) Salad

14 g carbs

Lowest sodium

10 Provel Bites 2 Oz Meat Sauce, Grab N' Go

1,710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chef (Whole) SaladSalads	600 kcal	46 g	14 g	40 g	5 g	2,020 mg
10 Provel Bites 2 Oz Meat Sauce, Grab N' GoGrab N' Go Appetizers	390 kcal	15 g	47 g	15 g	2 g	1,710 mg

Choose 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go if your priority is keeping calories lower. It has 390 calories per serving.

Choose Chef (Whole) Salad if you want the most protein. It has 46g protein per serving.

If sodium matters, 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go is the lighter sodium pick at 1,710mg.

Open these items in the Imo's Pizza calculator to see combined calories and macros.