Nutrition comparison

Chicken Caesar (Half) Salad vs 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go

Compare calories, protein, carbs, fat, sodium, and fiber for these Imo's Pizza menu items.

Quick answer

Chicken Caesar (Half) Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Caesar (Half) Salad
240 kcal
Highest protein
Chicken Caesar (Half) Salad
19 g protein
Lowest carbs
Chicken Caesar (Half) Salad
22 g carbs
Lowest sodium
Chicken Caesar (Half) Salad
960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Caesar (Half) SaladSalads240 kcal19 g22 g10 g3 g960 mg
10 Provel Bites 2 Oz Meat Sauce, Grab N' GoGrab N' Go Appetizers390 kcal15 g47 g15 g2 g1,710 mg

Which should you choose?

Choose Chicken Caesar (Half) Salad if your priority is keeping calories lower. It has 240 calories per serving.

Choose Chicken Caesar (Half) Salad if you want the most protein. It has 19g protein per serving.

If sodium matters, Chicken Caesar (Half) Salad is the lighter sodium pick at 960mg.

Compare as a meal

Open these items in the Imo's Pizza calculator to see combined calories and macros.

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