Nutrition comparison

Hi-C Flashing Fruit Punch, 20 oz vs 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go

Compare calories, protein, carbs, fat, sodium, and fiber for these Imo's Pizza menu items.

Quick answer

Hi-C Flashing Fruit Punch, 20 oz is lowest in calories, while 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go gives the most protein.

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Lowest calories
Hi-C Flashing Fruit Punch, 20 oz
260 kcal
Highest protein
10 Provel Bites 2 Oz Meat Sauce, Grab N' Go
15 g protein
Lowest carbs
10 Provel Bites 2 Oz Meat Sauce, Grab N' Go
47 g carbs
Lowest sodium
Hi-C Flashing Fruit Punch, 20 oz
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hi-C Flashing Fruit Punch, 20 ozBeverages260 kcal0 g71 g0 g0 g120 mg
10 Provel Bites 2 Oz Meat Sauce, Grab N' GoGrab N' Go Appetizers390 kcal15 g47 g15 g2 g1,710 mg

Which should you choose?

Choose Hi-C Flashing Fruit Punch, 20 oz if your priority is keeping calories lower. It has 260 calories per serving.

Choose 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go if you want the most protein. It has 15g protein per serving.

If sodium matters, Hi-C Flashing Fruit Punch, 20 oz is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Imo's Pizza calculator to see combined calories and macros.

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