Nutrition comparison

House (Half) Salad vs 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go

Compare calories, protein, carbs, fat, sodium, and fiber for these Imo's Pizza menu items.

Quick answer

House (Half) Salad is lowest in calories, while 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go gives the most protein.

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Lowest calories
House (Half) Salad
170 kcal
Highest protein
10 Provel Bites 2 Oz Meat Sauce, Grab N' Go
15 g protein
Lowest carbs
House (Half) Salad
6 g carbs
Lowest sodium
House (Half) Salad
680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
House (Half) SaladSalads170 kcal11 g6 g12 g2 g680 mg
10 Provel Bites 2 Oz Meat Sauce, Grab N' GoGrab N' Go Appetizers390 kcal15 g47 g15 g2 g1,710 mg

Which should you choose?

Choose House (Half) Salad if your priority is keeping calories lower. It has 170 calories per serving.

Choose 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go if you want the most protein. It has 15g protein per serving.

If sodium matters, House (Half) Salad is the lighter sodium pick at 680mg.

Compare as a meal

Open these items in the Imo's Pizza calculator to see combined calories and macros.

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