House (Whole) Salad, Grab N' Go vs 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go

Compare calories, protein, carbs, fat, sodium, and fiber for these Imo's Pizza menu items.

Quick answer

House (Whole) Salad, Grab N' Go is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

House (Whole) Salad, Grab N' Go

350 kcal

Highest protein

House (Whole) Salad, Grab N' Go

21 g protein

Lowest carbs

House (Whole) Salad, Grab N' Go

12 g carbs

Lowest sodium

House (Whole) Salad, Grab N' Go

1,370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
House (Whole) Salad, Grab N' GoGrab N' Go Salads	350 kcal	21 g	12 g	25 g	5 g	1,370 mg
10 Provel Bites 2 Oz Meat Sauce, Grab N' GoGrab N' Go Appetizers	390 kcal	15 g	47 g	15 g	2 g	1,710 mg

Choose House (Whole) Salad, Grab N' Go if your priority is keeping calories lower. It has 350 calories per serving.

Choose House (Whole) Salad, Grab N' Go if you want the most protein. It has 21g protein per serving.

If sodium matters, House (Whole) Salad, Grab N' Go is the lighter sodium pick at 1,370mg.

Open these items in the Imo's Pizza calculator to see combined calories and macros.