Thousand Island Dressing (Extra) vs 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go

Compare calories, protein, carbs, fat, sodium, and fiber for these Imo's Pizza menu items.

Quick answer

Thousand Island Dressing (Extra) is lowest in calories, while 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go gives the most protein.

Lowest calories

Thousand Island Dressing (Extra)

180 kcal

Highest protein

10 Provel Bites 2 Oz Meat Sauce, Grab N' Go

15 g protein

Lowest carbs

Thousand Island Dressing (Extra)

6 g carbs

Lowest sodium

Thousand Island Dressing (Extra)

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Thousand Island Dressing (Extra)Extras/Dressings Sandwich/Salad	180 kcal	0 g	6 g	18 g	0 g	240 mg
10 Provel Bites 2 Oz Meat Sauce, Grab N' GoGrab N' Go Appetizers	390 kcal	15 g	47 g	15 g	2 g	1,710 mg

Choose Thousand Island Dressing (Extra) if your priority is keeping calories lower. It has 180 calories per serving.

Choose 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go if you want the most protein. It has 15g protein per serving.

If sodium matters, Thousand Island Dressing (Extra) is the lighter sodium pick at 240mg.

Open these items in the Imo's Pizza calculator to see combined calories and macros.