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Nutrition comparison
Turkey Club Sandwich, Grab N' Go vs 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go
Compare calories, protein, carbs, fat, sodium, and fiber for these Imo's Pizza menu items.
Quick answer
10 Provel Bites 2 Oz Meat Sauce, Grab N' Go is lowest in calories, while Turkey Club Sandwich, Grab N' Go gives the most protein.
Add all to calculatorLowest calories
10 Provel Bites 2 Oz Meat Sauce, Grab N' Go
390 kcal
Highest protein
Turkey Club Sandwich, Grab N' Go
47 g protein
Lowest carbs
10 Provel Bites 2 Oz Meat Sauce, Grab N' Go
47 g carbs
Lowest sodium
Turkey Club Sandwich, Grab N' Go
1,650 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey Club Sandwich, Grab N' GoGrab N' Go Sandwiches | 560 kcal | 47 g | 57 g | 17 g | 4 g | 1,650 mg |
| 10 Provel Bites 2 Oz Meat Sauce, Grab N' GoGrab N' Go Appetizers | 390 kcal | 15 g | 47 g | 15 g | 2 g | 1,710 mg |
Which should you choose?
Choose 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go if your priority is keeping calories lower. It has 390 calories per serving.
Choose Turkey Club Sandwich, Grab N' Go if you want the most protein. It has 47g protein per serving.
If sodium matters, Turkey Club Sandwich, Grab N' Go is the lighter sodium pick at 1,650mg.
Compare as a meal
Open these items in the Imo's Pizza calculator to see combined calories and macros.
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