NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Imo's Pizza

5 Mozzarella Sticks 2 Oz Meat Sauce, Grab N' Go

Grab N' Go AppetizersPopular

Imo's Pizza 5 Mozzarella Sticks 2 Oz Meat Sauce, Grab N' Go is carb-leaning, with about 43% of macro calories from carb. Each serving has 360 calories, 22g protein, 40g carbs, and 14g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

Add to Meal Ask AI about this item

360

Calories

Per serving

22 g

Protein

40 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 1,410 mg61%

Total Carbohydrate 40 g15%

Dietary Fiber 2 g7%

Total Sugars 11 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein22 g (24%)

Carbs40 g (43%)

Fat14 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 2 g7%

Sodium 1,410 mg61%

Sugars 11 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 22g protein and 360 calories.Yes

Lower carb40g carbs per serving.No

Low fat14g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,410mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Grab N' Go Appetizers

View all

10 Provel Bites 2 Oz Meat Sauce, Grab N' Go390 kcal · 15 g protein 4 Ravioli 3 Oz Meat Sauce, Grab N' Go290 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

5 Mozzarella Sticks 2 Oz Meat Sauce, Grab N' Go has 30 fewer calories than 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go and 7g more protein. Compare

5 Mozzarella Sticks 2 Oz Meat Sauce, Grab N' Go has 70 more calories than 4 Ravioli 3 Oz Meat Sauce, Grab N' Go and 8g more protein. Compare

10 Provel Bites 2 Oz Meat Sauce, Grab N' Go390 kcal · 15 g protein4 Ravioli 3 Oz Meat Sauce, Grab N' Go290 kcal · 14 g proteinAll Meat Specialty Pizza, 10" Thick1,690 kcal · 72 g proteinAll Meat Specialty Pizza, 10" Thin1,420 kcal · 66 g proteinAll Meat Specialty Pizza, 12" Thick2,530 kcal · 108 g proteinAll Meat Specialty Pizza, 12" Thin2,050 kcal · 95 g protein

Compare with 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go

5 Mozzarella Sticks 2 Oz Meat Sauce, Grab N' Go Compared With Nearby Items

Compared with 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go, another Grab N' Go Appetizers item at Imo's Pizza, 5 Mozzarella Sticks 2 Oz Meat Sauce, Grab N' Go has 30 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 5 Mozzarella Sticks 2 Oz Meat Sauce, Grab N' Go are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI