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Last updated: Aug 9, 2026

Imo's Pizza

Boneless Wings, 8

WingsPopular

Imo's Pizza Boneless Wings, 8 is carb-leaning, with about 43% of macro calories from carb. Each serving has 420 calories, 40g protein, 46g carbs, and 9g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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420

Calories

Per serving

40 g

Protein

46 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,100 mg48%

Total Carbohydrate 46 g17%

Dietary Fiber 2 g7%

Total Sugars 14 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein40 g (38%)

Carbs46 g (43%)

Fat9 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.5/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 2 g7%

Sodium 1,100 mg48%

Sugars 14 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein9.5/10 protein density from 40g protein and 420 calories.Yes

Lower carb46g carbs per serving.No

Low fat9g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Boneless Wings, 8 has 30 more calories than 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go and 25g more protein. Compare

Boneless Wings, 8 has 130 more calories than 4 Ravioli 3 Oz Meat Sauce, Grab N' Go and 26g more protein. Compare

10 Provel Bites 2 Oz Meat Sauce, Grab N' Go390 kcal · 15 g protein4 Ravioli 3 Oz Meat Sauce, Grab N' Go290 kcal · 14 g protein5 Mozzarella Sticks 2 Oz Meat Sauce, Grab N' Go360 kcal · 22 g proteinAll Meat Specialty Pizza, 10" Thick1,690 kcal · 72 g proteinAll Meat Specialty Pizza, 10" Thin1,420 kcal · 66 g proteinAll Meat Specialty Pizza, 12" Thick2,530 kcal · 108 g protein

Compare with 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go

Boneless Wings, 8 Compared With Nearby Items

Imo's Pizza Boneless Wings, 8 is listed in the Wings category with 420 calories, 40g protein, 46g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, 8 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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