Last updated: Aug 9, 2026
Imo's Pizza

Chicken (Extra)

Extras/Dressings Sandwich/SaladPopular

Imo's Pizza Chicken (Extra) is protein-leaning, with about 71% of macro calories from protein. Each serving has 45 calories, 8g protein, 1g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
45
Calories
Per serving
8 g
Protein
1 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories45 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 430 mg19%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

45
kcal
Protein8 g (71%)
Carbs1 g (9%)
Fat1 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

71% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 430 mg19%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 8g protein and 45 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium430mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken (Extra) has 345 fewer calories than 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go and 7g less protein. Compare

Chicken (Extra) has 245 fewer calories than 4 Ravioli 3 Oz Meat Sauce, Grab N' Go and 6g less protein. Compare

Compare with 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go

Chicken (Extra) Compared With Nearby Items

Imo's Pizza Chicken (Extra) is listed in the Extras/Dressings Sandwich/Salad category with 45 calories, 8g protein, 1g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Chicken (Extra) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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