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Last updated: Aug 9, 2026

Imo's Pizza

Chicken Tenders, 5

AppetizersPopular

Imo's Pizza Chicken Tenders, 5 has a relatively balanced macro split: 27% protein, 38% carbs, and 35% fat. Each serving has 520 calories, 35g protein, 48g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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520

Calories

Per serving

35 g

Protein

48 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 1,980 mg86%

Total Carbohydrate 48 g17%

Dietary Fiber 2 g7%

Total Sugars 13 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein35 g (27%)

Carbs48 g (38%)

Fat20 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 2 g7%

Sodium 1,980 mg86%

Sugars 13 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 35g protein and 520 calories.Yes

Lower carb48g carbs per serving.No

Low fat20g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Tenders, 5 has 130 more calories than 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go and 20g more protein. Compare

Chicken Tenders, 5 has 230 more calories than 4 Ravioli 3 Oz Meat Sauce, Grab N' Go and 21g more protein. Compare

10 Provel Bites 2 Oz Meat Sauce, Grab N' Go390 kcal · 15 g protein4 Ravioli 3 Oz Meat Sauce, Grab N' Go290 kcal · 14 g protein5 Mozzarella Sticks 2 Oz Meat Sauce, Grab N' Go360 kcal · 22 g proteinAll Meat Specialty Pizza, 10" Thick1,690 kcal · 72 g proteinAll Meat Specialty Pizza, 10" Thin1,420 kcal · 66 g proteinAll Meat Specialty Pizza, 12" Thick2,530 kcal · 108 g protein

Compare with 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go

Chicken Tenders, 5 Compared With Nearby Items

Imo's Pizza Chicken Tenders, 5 is listed in the Appetizers category with 520 calories, 35g protein, 48g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tenders, 5 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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