Last updated: Aug 9, 2026
Imo's Pizza

Deluxe (Half) Salad

SaladsPopular

Imo's Pizza Deluxe (Half) Salad is fat-leaning, with about 70% of macro calories from fat. Each serving has 270 calories, 12g protein, 8g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
270
Calories
Per serving
12 g
Protein
8 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 990 mg43%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein12 g (18%)
Carbs8 g (12%)
Fat21 g (70%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 2 g7%
Sodium 990 mg43%
Sugars 2 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 12g protein and 270 calories.No
Lower carb8g carbs per serving.Yes
Low fat21g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium990mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Deluxe (Half) Salad has 120 fewer calories than 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go and 3g less protein. Compare

Deluxe (Half) Salad has 20 fewer calories than 4 Ravioli 3 Oz Meat Sauce, Grab N' Go and 2g less protein. Compare

Compare with 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go

Deluxe (Half) Salad Compared With Nearby Items

Imo's Pizza Deluxe (Half) Salad is listed in the Salads category with 270 calories, 12g protein, 8g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Deluxe (Half) Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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