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Last updated: Aug 9, 2026

Imo's Pizza

Imos Bacon Lettuce Tomato (BLT) Sandwich, Grab N' Go

Grab N' Go SandwichesPopular

Imo's Pizza Imos Bacon Lettuce Tomato (BLT) Sandwich, Grab N' Go is fat-leaning, with about 50% of macro calories from fat. Each serving has 810 calories, 34g protein, 64g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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810

Calories

Per serving

34 g

Protein

64 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,650 mg72%

Total Carbohydrate 64 g23%

Dietary Fiber 4 g14%

Total Sugars 9 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein34 g (17%)

Carbs64 g (33%)

Fat43 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 4 g14%

Sodium 1,650 mg72%

Sugars 9 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 34g protein and 810 calories.No

Lower carb64g carbs per serving.No

Low fat43g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,650mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Imos Bacon Lettuce Tomato (BLT) Sandwich, Grab N' Go has 420 more calories than 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go and 19g more protein. Compare

Imos Bacon Lettuce Tomato (BLT) Sandwich, Grab N' Go has 520 more calories than 4 Ravioli 3 Oz Meat Sauce, Grab N' Go and 20g more protein. Compare

10 Provel Bites 2 Oz Meat Sauce, Grab N' Go390 kcal · 15 g protein4 Ravioli 3 Oz Meat Sauce, Grab N' Go290 kcal · 14 g protein5 Mozzarella Sticks 2 Oz Meat Sauce, Grab N' Go360 kcal · 22 g proteinAll Meat Specialty Pizza, 10" Thick1,690 kcal · 72 g proteinAll Meat Specialty Pizza, 10" Thin1,420 kcal · 66 g proteinAll Meat Specialty Pizza, 12" Thick2,530 kcal · 108 g protein

Compare with 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go

Imos Bacon Lettuce Tomato (BLT) Sandwich, Grab N' Go Compared With Nearby Items

Imo's Pizza Imos Bacon Lettuce Tomato (BLT) Sandwich, Grab N' Go is listed in the Grab N' Go Sandwiches category with 810 calories, 34g protein, 64g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Imos Bacon Lettuce Tomato (BLT) Sandwich, Grab N' Go are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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