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Last updated: Aug 9, 2026

Imo's Pizza

Imo's Extra Special Sandwich, Grab N' Go

Grab N' Go SandwichesPopular

Imo's Pizza Imo's Extra Special Sandwich, Grab N' Go has a relatively balanced macro split: 29% protein, 34% carbs, and 37% fat. Each serving has 650 calories, 46g protein, 55g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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650

Calories

Per serving

46 g

Protein

55 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 63 g315%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 1,450 mg63%

Total Carbohydrate 55 g20%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein46 g (29%)

Carbs55 g (34%)

Fat26 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 2 g7%

Sodium 1,450 mg63%

Sugars 4 g—

Saturated Fat 63 g315%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 46g protein and 650 calories.Yes

Lower carb55g carbs per serving.No

Low fat26g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,450mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Imo's Extra Special Sandwich, Grab N' Go has 260 more calories than 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go and 31g more protein. Compare

Imo's Extra Special Sandwich, Grab N' Go has 360 more calories than 4 Ravioli 3 Oz Meat Sauce, Grab N' Go and 32g more protein. Compare

10 Provel Bites 2 Oz Meat Sauce, Grab N' Go390 kcal · 15 g protein4 Ravioli 3 Oz Meat Sauce, Grab N' Go290 kcal · 14 g protein5 Mozzarella Sticks 2 Oz Meat Sauce, Grab N' Go360 kcal · 22 g proteinAll Meat Specialty Pizza, 10" Thick1,690 kcal · 72 g proteinAll Meat Specialty Pizza, 10" Thin1,420 kcal · 66 g proteinAll Meat Specialty Pizza, 12" Thick2,530 kcal · 108 g protein

Compare with 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go

Imo's Extra Special Sandwich, Grab N' Go Compared With Nearby Items

Imo's Pizza Imo's Extra Special Sandwich, Grab N' Go is listed in the Grab N' Go Sandwiches category with 650 calories, 46g protein, 55g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Imo's Extra Special Sandwich, Grab N' Go are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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