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Last updated: Aug 9, 2026

Imo's Pizza

Kid's Chicken Tenders Step 3

Kids Meal Step 3Popular

Imo's Pizza Kid's Chicken Tenders Step 3 has a relatively balanced macro split: 27% protein, 38% carbs, and 35% fat. Each serving has 310 calories, 21g protein, 29g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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310

Calories

Per serving

21 g

Protein

29 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,190 mg52%

Total Carbohydrate 29 g11%

Dietary Fiber 1 g4%

Total Sugars 8 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein21 g (27%)

Carbs29 g (38%)

Fat12 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 1 g4%

Sodium 1,190 mg52%

Sugars 8 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 21g protein and 310 calories.Yes

Lower carb29g carbs per serving.No

Low fat12g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Chicken Tenders Step 3 has 80 fewer calories than 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go and 6g more protein. Compare

Kid's Chicken Tenders Step 3 has 20 more calories than 4 Ravioli 3 Oz Meat Sauce, Grab N' Go and 7g more protein. Compare

10 Provel Bites 2 Oz Meat Sauce, Grab N' Go390 kcal · 15 g protein4 Ravioli 3 Oz Meat Sauce, Grab N' Go290 kcal · 14 g protein5 Mozzarella Sticks 2 Oz Meat Sauce, Grab N' Go360 kcal · 22 g proteinAll Meat Specialty Pizza, 10" Thick1,690 kcal · 72 g proteinAll Meat Specialty Pizza, 10" Thin1,420 kcal · 66 g proteinAll Meat Specialty Pizza, 12" Thick2,530 kcal · 108 g protein

Compare with 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go

Kid's Chicken Tenders Step 3 Compared With Nearby Items

Imo's Pizza Kid's Chicken Tenders Step 3 is listed in the Kids Meal Step 3 category with 310 calories, 21g protein, 29g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Chicken Tenders Step 3 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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