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Last updated: Aug 9, 2026

Imo's Pizza

Veggie Specialty Pizza, 14" Thick

14" Thick Specialty PizzaPopular

Imo's Pizza Veggie Specialty Pizza, 14" Thick is fat-leaning, with about 48% of macro calories from fat. Each serving has 3,450 calories, 143g protein, 310g carbs, and 186g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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3,450

Calories

Per serving

143 g

Protein

310 g

Carbs

186 g

Fat

Nutrition Facts

Amount per serving

Calories3,450 kcal

% Daily Value*

Total Fat 186 g238%

Saturated Fat 81 g405%

Trans Fat 0 g—

Cholesterol 410 mg137%

Sodium 8,380 mg364%

Total Carbohydrate 310 g113%

Dietary Fiber 52 g186%

Total Sugars 36 g—

Protein 143 g286%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,450

kcal

Protein143 g (16%)

Carbs310 g (36%)

Fat186 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate863 min walk

About 345 minutes of running for these calories.

Key Nutrients

Protein 143 g286%

Fiber 52 g186%

Sodium 8,380 mg364%

Sugars 36 g—

Saturated Fat 81 g405%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 143g protein and 3,450 calories.No

Lower carb310g carbs per serving.No

Low fat186g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium8,380mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 14" Thick Specialty Pizza

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All Meat Specialty Pizza, 14" Thick3,630 kcal · 164 g protein

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Quick comparisons

Veggie Specialty Pizza, 14" Thick has 3060 more calories than 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go and 128g more protein. Compare

Veggie Specialty Pizza, 14" Thick has 3160 more calories than 4 Ravioli 3 Oz Meat Sauce, Grab N' Go and 129g more protein. Compare

10 Provel Bites 2 Oz Meat Sauce, Grab N' Go390 kcal · 15 g protein4 Ravioli 3 Oz Meat Sauce, Grab N' Go290 kcal · 14 g protein5 Mozzarella Sticks 2 Oz Meat Sauce, Grab N' Go360 kcal · 22 g proteinAll Meat Specialty Pizza, 10" Thick1,690 kcal · 72 g proteinAll Meat Specialty Pizza, 10" Thin1,420 kcal · 66 g proteinAll Meat Specialty Pizza, 12" Thick2,530 kcal · 108 g protein

Compare with 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go

Veggie Specialty Pizza, 14" Thick Compared With Nearby Items

Compared with All Meat Specialty Pizza, 14" Thick, another 14" Thick Specialty Pizza item at Imo's Pizza, Veggie Specialty Pizza, 14" Thick has 180 fewer calories than it and 21g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Specialty Pizza, 14" Thick are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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