Nutrition comparison

Coca-Cola (With Ice), Medium vs 7Up (With Ice), Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these In-N-Out Burger menu items.

Quick answer

7Up (With Ice), Medium is lowest in calories, while Coca-Cola (With Ice), Medium gives the most protein.

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Lowest calories
7Up (With Ice), Medium
180 kcal
Highest protein
Coca-Cola (With Ice), Medium
0 g protein
Lowest carbs
7Up (With Ice), Medium
43 g carbs
Lowest sodium
Coca-Cola (With Ice), Medium
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coca-Cola (With Ice), MediumBeverages190 kcal0 g51 g0 g0 g0 mg
7Up (With Ice), MediumBeverages180 kcal0 g43 g0 g0 g65 mg

Which should you choose?

Choose 7Up (With Ice), Medium if your priority is keeping calories lower. It has 180 calories per serving.

Choose Coca-Cola (With Ice), Medium if you want the most protein. It has 0g protein per serving.

If sodium matters, Coca-Cola (With Ice), Medium is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the In-N-Out Burger calculator to see combined calories and macros.

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