Coca-Cola (Without Ice), Medium vs 7Up (With Ice), Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these In-N-Out Burger menu items.

Quick answer

7Up (With Ice), Medium is lowest in calories, while Coca-Cola (Without Ice), Medium gives the most protein.

Lowest calories

7Up (With Ice), Medium

180 kcal

Highest protein

Coca-Cola (Without Ice), Medium

0 g protein

Lowest carbs

7Up (With Ice), Medium

43 g carbs

Lowest sodium

Coca-Cola (Without Ice), Medium

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coca-Cola (Without Ice), MediumBeverages	250 kcal	0 g	68 g	0 g	0 g	5 mg
7Up (With Ice), MediumBeverages	180 kcal	0 g	43 g	0 g	0 g	65 mg

Choose 7Up (With Ice), Medium if your priority is keeping calories lower. It has 180 calories per serving.

Choose Coca-Cola (Without Ice), Medium if you want the most protein. It has 0g protein per serving.

If sodium matters, Coca-Cola (Without Ice), Medium is the lighter sodium pick at 5mg.

Open these items in the In-N-Out Burger calculator to see combined calories and macros.