Diet Coke (With Ice), Small vs 7Up (With Ice), Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these In-N-Out Burger menu items.

Quick answer

Diet Coke (With Ice), Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Diet Coke (With Ice), Small

0 kcal

Highest protein

Diet Coke (With Ice), Small

0 g protein

Lowest carbs

Diet Coke (With Ice), Small

0 g carbs

Lowest sodium

Diet Coke (With Ice), Small

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Coke (With Ice), SmallBeverages	0 kcal	0 g	0 g	0 g	0 g	10 mg
7Up (With Ice), MediumBeverages	180 kcal	0 g	43 g	0 g	0 g	65 mg

Choose Diet Coke (With Ice), Small if your priority is keeping calories lower. It has 0 calories per serving.

Choose Diet Coke (With Ice), Small if you want the most protein. It has 0g protein per serving.

If sodium matters, Diet Coke (With Ice), Small is the lighter sodium pick at 10mg.

Open these items in the In-N-Out Burger calculator to see combined calories and macros.