Sweet Tea (With Ice), Large vs 7Up (With Ice), Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these In-N-Out Burger menu items.

Quick answer

Sweet Tea (With Ice), Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sweet Tea (With Ice), Large

180 kcal

Highest protein

Sweet Tea (With Ice), Large

0 g protein

Lowest carbs

7Up (With Ice), Medium

43 g carbs

Lowest sodium

Sweet Tea (With Ice), Large

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Tea (With Ice), LargeBeverages	180 kcal	0 g	47 g	0 g	0 g	0 mg
7Up (With Ice), MediumBeverages	180 kcal	0 g	43 g	0 g	0 g	65 mg

Choose Sweet Tea (With Ice), Large if your priority is keeping calories lower. It has 180 calories per serving.

Choose Sweet Tea (With Ice), Large if you want the most protein. It has 0g protein per serving.

If sodium matters, Sweet Tea (With Ice), Large is the lighter sodium pick at 0mg.

Open these items in the In-N-Out Burger calculator to see combined calories and macros.