Last updated: Aug 9, 2026
In-N-Out Burger

Vanilla Shake

ShakesPopular

In-N-Out Burger Vanilla Shake is fat-leaning, with about 46% of macro calories from fat. Each serving has 590 calories, 16g protein, 66g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

15 oz
Serving Size
590
Calories
Per serving
16 g
Protein
66 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 20 g100%
Trans Fat 1 g—
Cholesterol 115 mg38%
Sodium 360 mg16%
Total Carbohydrate 66 g24%
Dietary Fiber 0 g0%
Total Sugars 55 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein16 g (11%)
Carbs66 g (43%)
Fat31 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 360 mg16%
Sugars 55 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 16g protein and 590 calories.No
Lower carb66g carbs per serving.No
Low fat31g total fat per serving.No
High sugar55g total sugars per serving.Yes
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Shake has 330 more calories than 7Up (With Ice), Large and 16g more protein. Compare

Vanilla Shake has 410 more calories than 7Up (With Ice), Medium and 16g more protein. Compare

Compare with 7Up (With Ice), Large

Vanilla Shake Compared With Nearby Items

In-N-Out Burger Vanilla Shake is listed in the Shakes category with 590 calories, 16g protein, 66g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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