Nutrition comparison

Alesmith Nut Brown, 16 oz vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Alesmith Nut Brown, 16 oz is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Alesmith Nut Brown, 16 oz
230 kcal
Highest protein
Alesmith Nut Brown, 16 oz
2.2 g protein
Lowest carbs
1000 Island Dressing
5 g carbs
Lowest sodium
Alesmith Nut Brown, 16 oz
59 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Alesmith Nut Brown, 16 ozDraft Beer230 kcal2.2 g30 g0 g0 g59 mg
1000 Island DressingSalad Dressings260 kcal0 g5 g27 g0 g320 mg

Which should you choose?

Choose Alesmith Nut Brown, 16 oz if your priority is keeping calories lower. It has 230 calories per serving.

Choose Alesmith Nut Brown, 16 oz if you want the most protein. It has 2.2g protein per serving.

If sodium matters, Alesmith Nut Brown, 16 oz is the lighter sodium pick at 59mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

Open calculator