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Nutrition comparison
Alesmith Nut Brown, 22 oz vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.
Quick answer
1000 Island Dressing is lowest in calories, while Alesmith Nut Brown, 22 oz gives the most protein.
Add all to calculatorLowest calories
1000 Island Dressing
260 kcal
Highest protein
Alesmith Nut Brown, 22 oz
3 g protein
Lowest carbs
1000 Island Dressing
5 g carbs
Lowest sodium
Alesmith Nut Brown, 22 oz
81 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Alesmith Nut Brown, 22 ozDraft Beer | 320 kcal | 3 g | 41 g | 0 g | 0 g | 81 mg |
| 1000 Island DressingSalad Dressings | 260 kcal | 0 g | 5 g | 27 g | 0 g | 320 mg |
Which should you choose?
Choose 1000 Island Dressing if your priority is keeping calories lower. It has 260 calories per serving.
Choose Alesmith Nut Brown, 22 oz if you want the most protein. It has 3g protein per serving.
If sodium matters, Alesmith Nut Brown, 22 oz is the lighter sodium pick at 81mg.
Compare as a meal
Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.
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