Nutrition comparison

Alpine Nelson, 22 oz vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Ale Smith .394, 16 oz is lowest in calories, while Alpine Nelson, 22 oz gives the most protein.

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Lowest calories
Ale Smith .394, 16 oz
250 kcal
Highest protein
Alpine Nelson, 22 oz
3 g protein
Lowest carbs
Ale Smith .394, 16 oz
27 g carbs
Lowest sodium
Alpine Nelson, 22 oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Alpine Nelson, 22 ozDraft Beer390 kcal3 g48 g0 g0 g0 mg
Ale Smith .394, 16 ozDraft Beer250 kcal2.5 g27 g0 g0 g65 mg

Which should you choose?

Choose Ale Smith .394, 16 oz if your priority is keeping calories lower. It has 250 calories per serving.

Choose Alpine Nelson, 22 oz if you want the most protein. It has 3g protein per serving.

If sodium matters, Alpine Nelson, 22 oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

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