Apple Juice (8 fl oz) vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Apple Juice (8 fl oz) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Apple Juice (8 fl oz)

140 kcal

Highest protein

Apple Juice (8 fl oz)

0 g protein

Lowest carbs

1000 Island Dressing

5 g carbs

Lowest sodium

Apple Juice (8 fl oz)

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Apple Juice (8 fl oz)Beverages - Fruit Juices & Milk	140 kcal	0 g	35 g	0 g	0 g	10 mg
1000 Island DressingSalad Dressings	260 kcal	0 g	5 g	27 g	0 g	320 mg

Choose Apple Juice (8 fl oz) if your priority is keeping calories lower. It has 140 calories per serving.

Choose Apple Juice (8 fl oz) if you want the most protein. It has 0g protein per serving.

If sodium matters, Apple Juice (8 fl oz) is the lighter sodium pick at 10mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.