Nutrition comparison

Avocado Slices vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Avocado Slices is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Avocado Slices
60 kcal
Highest protein
Avocado Slices
0 g protein
Lowest carbs
Avocado Slices
5 g carbs
Lowest sodium
Avocado Slices
3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Avocado SlicesBurger & Sandwich Additions60 kcal0 g5 g5 g2 g3 mg
1000 Island DressingSalad Dressings260 kcal0 g5 g27 g0 g320 mg

Which should you choose?

Choose Avocado Slices if your priority is keeping calories lower. It has 60 calories per serving.

Choose Avocado Slices if you want the most protein. It has 0g protein per serving.

If sodium matters, Avocado Slices is the lighter sodium pick at 3mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

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