Nutrition comparison

Bavarian Pretzel Bites, Happy Hour Menu vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Bavarian Pretzel Bites, Happy Hour Menu gives the most protein.

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Lowest calories
1000 Island Dressing
260 kcal
Highest protein
Bavarian Pretzel Bites, Happy Hour Menu
18 g protein
Lowest carbs
1000 Island Dressing
5 g carbs
Lowest sodium
1000 Island Dressing
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bavarian Pretzel Bites, Happy Hour MenuAppetizers1,250 kcal18 g113 g81 g3 g4,090 mg
1000 Island DressingSalad Dressings260 kcal0 g5 g27 g0 g320 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 260 calories per serving.

Choose Bavarian Pretzel Bites, Happy Hour Menu if you want the most protein. It has 18g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

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