Nutrition comparison

Beach Bowls Hoisin Sauce vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Beach Bowls Hoisin Sauce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Beach Bowls Hoisin Sauce
70 kcal
Highest protein
Beach Bowls Hoisin Sauce
1 g protein
Lowest carbs
1000 Island Dressing
5 g carbs
Lowest sodium
1000 Island Dressing
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beach Bowls Hoisin SauceBeach Bowls70 kcal1 g15 g1 g0 g760 mg
1000 Island DressingSalad Dressings260 kcal0 g5 g27 g0 g320 mg

Which should you choose?

Choose Beach Bowls Hoisin Sauce if your priority is keeping calories lower. It has 70 calories per serving.

Choose Beach Bowls Hoisin Sauce if you want the most protein. It has 1g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

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