Nutrition comparison

Big Island Iced Tea vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Big Island Iced Tea gives the most protein.

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Lowest calories
1000 Island Dressing
260 kcal
Highest protein
Big Island Iced Tea
0 g protein
Lowest carbs
1000 Island Dressing
5 g carbs
Lowest sodium
Big Island Iced Tea
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Big Island Iced TeaAlcoholic Beverages370 kcal0 g43 g0 g1 g0 mg
1000 Island DressingSalad Dressings260 kcal0 g5 g27 g0 g320 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 260 calories per serving.

Choose Big Island Iced Tea if you want the most protein. It has 0g protein per serving.

If sodium matters, Big Island Iced Tea is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

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